I’m a Trinidadian-American therapist, coach, and entrepreneur. I help individuals and couples navigate OCD, anxiety, and relationship challenges, with a focus on how culture shapes the way we think and relate.

I didn’t start in this field. I began in corporate finance, following a path that made sense on paper but didn’t feel aligned. That led me into mental health, where I worked in community settings and addiction treatment. As clients shared their experiences, I started noticing how familiar their stories felt. It reflected parts of my own upbringing, including the presence of substance use in my family, that I hadn’t fully recognized at the time. Mostly because I grew up in a family that never sought “help” and I grew up in a culture where heavy drinking is normalized. That awareness changed how I understood both my work and myself.

At the same time, I experienced burnout working in those systems. That’s where Moksha Collective came from. Moksha means freedom in Sanskrit, which is the focus of my work… helping people move out of patterns that keep them stuck and into something more stable and intentional.