Brown Girl Blueprint

This program is for South Asian and Indo-Caribbean women who are ready to break free from the pressures of being “superwoman” and stop carrying the weight of everyone else's expectations. If you feel emotionally drained by people-pleasing, hyper-independence, or navigating cultural identity, this program will help you take control of your life. Over four 1:1 coaching sessions, you’ll learn to set boundaries, heal from the effects of overwork, and create relationships that feel safe, fulfilling, and aligned with your authentic self. 

•  The Superwoman Trap – Breaking Free from the Perfectionist Cycle
•  Roots & Wings – Balancing Independence with Family Loyalty
•  Invisible Labor – Unpacking the Emotional Burden of the ‘Caregiver’ Role
•  Boundaries, Not Guilt – Redefining Relationships Without Sacrificing Yourself
•  The Desi Dilemma – Finding Your Identity in Two Worlds  

🔹 Culturally Empowered – Navigate family, culture, and personal growth with confidence.

🔹 Practical & Transformative – Set boundaries, break cycles, and reclaim your voice.

🔹 Supportive & Judgment-Free – A safe space to heal, grow, and embrace your authentic self.

🔹 Focused & Effective – Four 60-minute bi-weekly sessions designed for lasting change.