Coaching Program: Brown Girl Blueprint

To provide a culturally tailored coaching program for South Asian and Indian Caribbean women who are seeking support outside of traditional therapy. The program focuses on empowerment, community-building, and self-awareness while addressing unique challenges such as cultural expectations, independence, identity, mental health stigma, and personal growth. 

1. Bi-weekly live group coaching calls (60-90 minutes)
2. Weekly actionable challenges and reflection exercises
3. Pre-recorded video lessons released weekly
4. Private online community for peer support (WhatsApp/Slack)
5. Bonus guest speakers and tailored resources

• The Desi Dilemma: Finding Your Identity in Two Worlds
• The Superwoman Trap: Breaking Free from the Perfectionist Cycle
• Roots vs. Wings: Navigating Independence & Family Loyalty
• Invisible Labor: The Emotional Burden of Being the ‘Caregiver’
• Boundaries, Not Guilt: Redefining Your Relationships
• Shattering the Stigma: Embracing Mental Health Without Shame
• People-Pleasing No More: Reclaiming Your Voice & Power
• Sisterhood in Solidarity: Building a Tribe of Empowerment